Commercial-Style Home Gym with 15 Pulleys - 330 lb Effective Resistance (Pickup)
A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Level up your strength training with this full-body cable home gym—a space-smart, cable-based machine built for real results. Built with premium steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-sheave design and built-in 122.5 lb stack deliver up to 330 lb of resistance, so you can advance load on every major muscle group—with control and consistency—without leaving home.
Before You Order: This item is Self Pickup Only and must be purchased with all boxes to assemble properly. Purchasing components separately will result in an incomplete or non-functional setup. Details in the Ordering Guide below.
Why This Home Gym Stands Out
- Heavy-Duty Frame: Durable steel design designed for long-term, daily training.
- Aircraft-Grade Cables: High-tensile coated cables rated to 1,000 lb for confident lifts.
- Multi-pulley layout: Upper and lower stations create a smooth, even line of pull for upper-, lower-, and core-body work.
- Serious Resistance: Includes a 122.5 lb stack; system delivers up to 330 lb resistance depending on the pulley path.
- Controlled Motion: Steel-hub pulleys and durable cable routing help ensure quiet use and consistent motion.
- Comfort Details: Padded seat keeps you locked in for strict form and better performance.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than separate single-function machines.
Full-Body Training Coverage
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable presses and flyes
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Hip abductions/adductions
- Glute kickbacks/hip extension
- Standing leg curls
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.
Pulley System: Smooth, Stable, and Safe
A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations add training variety, and the steel-axle design maintains smooth tracking—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can concentrate on technique and tempo.
Made for the Long Haul
- Frame: steel chassis for longevity.
- Cables: tested to 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; effective resistance up to 330 lb via pulley path.
- Comfort: padded seat keeps you comfortable across sets and longer sessions.
Footprint & Fit
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
How to Order (Pickup Only)
Modular system; all cartons required. Do not purchase only one component; the machine will be incomplete and unsafe. Plan proper transport and help.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Bring a vehicle with cargo capacity.
- Help: At least two adults to lift and load safely.
- Securement: straps and pads.
- Pathway: Clear route at home for moving boxes to the assembly area.
Build Overview
The device is assembly-required. Budget 2–4 hours for two people.
Process:
- Unbox and stage all parts by section.
- Build the primary frame.
- Fit pulleys and cable routing per guide.
- Mount the stack and selector.
- Verify fasteners, tension, and stops.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Pro Tips:
- Ensure level ground.
- Lubricate as directed.
- Re-inspect hardware after first workouts.
- Keep the cable path clear of obstacles and clothing.
Safety & Maintenance
- Routinely inspect cables and hardware.
- Keep children and pets away from the stack and moving parts.
- Check pins/attachments each set.
- Keep rails/pads/pulleys clean.
- Consult a physician before starting any new exercise program.
Best For
- Home strength builders avoiding gym memberships.
- Beginners needing controlled resistance.
- Trainees focused on progressive strength.
- Anyone training on a tight schedule.
- Compact homes.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Specifications (Quick Reference)
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
FAQs
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your All-In-One tonal gym cost Strength Solution—Built for Real Results
Replace multiple machines with one capable unit. This heavy-duty home gym offers full-body cable workouts, full-body coverage, and long-term reliability in a compact footprint.
???? Ready to build strength at home? Add every listed carton to your order, choose Self Pickup, and secure yours today. Build it once—benefit every day.
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